Friday, August 23, 2013

Intense Relaxation

I've often times found myself feeling so bogged down by the stresses of this world, you know work, family,student loans, credit card bills, mortgage and aye yes the dreaded car note and insurance. But then, I realized that these stresses aren't new in a grown ups world, it's just the ways of adult life. But how can we survive these stresses, and still remain strong and confident? Well I'm no Dr. Phil, but I definitely believe we as adults need an escape route. That place or thing that helps us to forget our stresses and just RELAX.  Don't jump to conclusions now, for the most part, we won't need Rehab for these choices, lol.  Many times we make these elaborate vacations plans, take trips to exotic locations all in aid of feeling rejuvenated, chilled an relaxed. But in all honesty after this grand trip, the bill finally shows up and the stresses return.  So, how do we begin seeking genuine ways to "chill"? I believe it is imperative for us as humans to find our niche, something or some where that makes us relaxed enough to in turn live longer lives. Have you found your "My-Chill Spot", today?

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