Just Relax

I've gotten stressed out by some simplistic situations.  Oftentimes these situations have caused me to lose my sense of direction, my focus and even my composure.  But I'm never one to make these decisions and live in a sense of regret!  Instead I regroup, refocus and come back stronger than ever, ready and waiting for the next challenge to arise.  But, it all begins with RELAXATION. The act of becoming composed,  even in the most complex of situations. My personal definition of RELAX is regroup, engage, live, adapt and in turn excite. Regroup to that Chill Spot. That place, where your inner being is in full control of your exterior. Engage,  becoming apart of activities that shape your mind. Live! Begin to live!  Live in the now, not the next. Let your mind reconnect with the pulse of you, your heart, as you draw closer to the true you. Adapt! Begin changing your being, in order to flow with the elements of peace! Let your thoughts and actions simultaneously allow you to become one with You! And finally, Excite! After all these components reach an apex, that's when you'll see and feel pure excitement. This excitement will send endorphins rushing, quickly eliminating stress. Free yourself today! It's definitely worth it! RELAX!